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B In Transition

| transition + realign + transcend |

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Posted on March 28, 2020March 28, 2020

9 Things to Do While in Quarantine

1. Walk Outside It is scientifically proven that getting outside is good for your health. From the sunshine vitamin, to improved recovery. Getting outside can help mood, concentration and prevents sedentary movements like... binge watching the Tiger King on Netflix or scrolling on your phone endlessly since it feels like we're living groundhogs day over …

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Posted on May 21, 2019May 27, 2019

Social/Private Life: Where Do We Draw the Line?

Owning your storyThere is something I want to share - that has taken me exactly a year to get to. Chapter I: Understanding accidents and trauma I’ve been debating whether or not to share this personal, vulnerable situation with the internet/“social world,” but maybe some stories are meant to be shared for a greater purpose. …

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Posted on May 4, 2017May 9, 2017

Because, You Matter

Because the most important part of a blog, are the readers. So what would you like to hear next? xx B

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