1. Walk Outside It is scientifically proven that getting outside is good for your health. From the sunshine vitamin, to improved recovery. Getting outside can help mood, concentration and prevents sedentary movements like... binge watching the Tiger King on Netflix or scrolling on your phone endlessly since it feels like we're living groundhogs day over …
10 Beautiful Spring Hikes in Oregon
1. Abiqua Falls | Scotts Mills, Oregon If you're looking for a place to escape, with no cell reception, a quick 2 and half mile hike, and formations that could only be made from mother nature herself... Abiqua Falls is the place for you. A 92 foot fall, secluded and tucked away for only the adventurous. …