Week 3

I want to  first start by uploading my mental thought process and physical change behind my first few days implementing my "fresh new eating plan". Boy did I struggle.  Here is an excerpt I found scribbled on a piece of notebook paper hoping to document the changes. DAY 4 (of absolutely no processed foods) Let me set …

B in Transition Tunes

Some tunes just for you, from my personal Spotify playlists xx spotify:user:bwilcox3:playlist:2AgMoSbPhvQWmTZ7NLEsPz spotify:user:bwilcox3:playlist:6Cl3xS3t2veCOef1YQVasF spotify:user:bwilcox3:playlist:5mQ53VISXPb8ptIIDWYjHy