| transition + realign + transcend |
1. Walk Outside It is scientifically proven that getting outside is good for your health. From the sunshine vitamin, to improved recovery. Getting outside can help mood, concentration and prevents sedentary movements like... binge watching the Tiger King on Netflix or scrolling on your phone endlessly since it feels like we're living groundhogs day over …
Owning your storyThere is something I want to share - that has taken me exactly a year to get to. Chapter I: Understanding accidents and trauma I’ve been debating whether or not to share this personal, vulnerable situation with the internet/“social world,” but maybe some stories are meant to be shared for a greater purpose. …
Continue reading "Social/Private Life: Where Do We Draw the Line?"
Our thoughts & prayers are always welcomed and encouraged, but what next? What Vegas and the world truly needs right now is...
I can't be the only one here. Mindlessly scrolling through social media feeds without running into heaps of beautiful models, makeup tutorials, fashion icons and lavish travel websites on the daily. Convincing us that by completing steps 1, 2 and 3, spending hundreds of dollars on beauty products, fragrances, lotions and name brand makeup will …
I totaled my car a few weeks back & cracked a cute little rib, so I ordered pizza last night, had heaps of tea and watched meaningful movies on Netflix trying to find an easy fix for comfort from my fuzzy zebra blanket, a hot cuppa and background noise from the television, drowning out the …
Continue reading "Positive Things Happen to Positive People"
We live in a generation of humans who are flirting with the idea of being together, yet 100% available. In case something better comes along. Yet, the unspoken rule is that you can no longer date anyone else, because that would be similar to cheating, yet, we see it all the time. Hence the reason we often find …
"A study by Kleiner Perkins Caufield and Byers found the average user checks their phone nearer to 150 times per day. In its annual Internet Trends report, carried out in May this year, found that people check their phones, on average, 23 times a day for messaging, 22 times for voice calls and 18 times to get the time." …
Continue reading "Technology Cleanse | 3 Days on Airplane Mode"
 Stress is caused by being here, but wanting to be there.  See ya later America! Depart from New York tomorrow morning and will be without cell service for 10 days. Offline is the new luxury. xx
When the connection is so powerful, the red flags fall by the wayside "Never question my commitment for you, and I will be nothing but loyal to you, always." Have you ever fallen for someone, only later to look back at the relationship and wonder how it even worked in the first place? How do …
Before clicking on this article, what were you thinking about? Maybe future thoughts, like getting to work, making a dent in that laundry pile, perhaps you needed to make a phone call or run a few errands that would simplify your to-do list. Or maybe your mind drifts to more profound issues, mind full with the recent Ferguson …
B In Transition 